My Blog
Posts for tag: Bleeding gums
5 Ways to Stop Bleeding Gums
Keep seeing pink in the sink after you brush? Don’t fall for the popular belief that it’s normal and happens to everyone. Bleeding gums may be a sign of something that’s easily correctable – by brushing less vigorously or flossing every day. But it can also be a warning of something more serious, like periodontal disease or even diabetes. With stakes that high, the smart thing to do is to improve your oral hygiene routine. If your symptoms don’t improve after a couple of weeks, be sure to make an appointment with your dentist.
1. Brush twice a day. Brushing with fluoride toothpaste is an essential way to stop bleeding gums. Make sure you choose a brush head with soft nylon bristles and brush using gentle, circular motions that massage and clean the teeth and gums – back-and-forth motions can actually aggravate gum bleeding.
2. Floss every day. Flossing may be the most important thing you can do at home to prevent the plaque buildup that leads to gum bleeding. Ask your dentist or dental hygienist for tips on proper flossing.
3. Use a good mouthwash. Ask your dentist to recommend a good fluoride mouthwash, which can help fight bleeding gums. Avoid mouthwashes with alcohol -- they can dry out your mouth and actually lead to bleeding gums.
4. Keep your tongue clean. A "coated" tongue provides the perfect environment for the bacteria that promotes bleeding gums. Brush your tongue with a tongue cleaner or soft-bristled toothbrush using a front-to-back motion.
5. Eat a well-balanced diet. A diet filled with vitamin C, folic acid, calcium, and B vitamins will help you maintain healthy gums. Limit your snacking between meals, especially carbohydrates and sugars; these feed the dental plaque that causes bleeding gums.
Keep in mind, no matter how scrupulous you are about oral hygiene, a professional dental cleaning is the single most effective way to remove the plaque that causes bleeding gums – so be sure to see your dentist at least twice a year.
Blog Content
Archive:
- 2016
- 2015
- 2014
- 2013
- 2012
- 2011
Tags
- CEREC (1)
- Dental Advice for kids (1)
- Toothpicks (1)
- Brushing tips (1)
- Baby Bottles (1)
- "Year of the Mouth" (1)
- Breaking Bad Oral Habits (1)
- toothache (1)
- Bleaching Special (1)
- Medications affect dental health (1)
- Sinusitis (1)
- toothache in ancient times (1)
- Fight Rotten teeth (1)
- Baby Teeth (4)
- FACEBOOK (1)
- Children's Dental Health (1)
- Chocolate (1)
- Jaw Pain and Headaches (1)
- Waterford Michigan Dentist (1)
- dental anxiety (1)
- Invisalgin (1)
- Impacted Teeth (1)
- dental check-ups (1)
- Root Canals and Smokers (1)
- Invisibile braces (1)
- Mouthguards (1)
- Composite fillings (1)
- Seniors (1)
- Dental Emergencies (1)
- Health Snacks for Teeth (1)
- Cranberries and women (1)
- Your Mouth (1)
- children and brushing (1)
- Chipped teeth (1)
- Snoring or Sleep apnea (1)
- Insurance Benefits (2)
- Implants (2)
- Dental Myths (1)
- cold sore or canker sore (1)
- Bonding (2)
- Nitrous Oxide (1)
- Gum Chewing (1)
- Sealants (5)
- Beautiful Smile (1)
- Gagging and dental (1)
- Oral Cancer (4)
- INVISALIGN DAY (1)
- Invisalign (1)
- Dental News (1)
- Invisalign Day November 13 (1)
- 2012 (1)
- Straight teeth (1)
- Thanksgiving (2)
- Teeth Whitening (1)
- Bleeding gums (1)
- Happy New Year (1)
- Calcium (1)
- Soft drinks and teeth (1)
- Fun dental facts (1)
- Brushing teeth (1)
- Dental tips (1)
- Dental tip 3 (1)
- Whitening (2)
- Dental health birth to age 3 (1)
- Maintaining your teeth (1)
- Dental Insurance (1)
- Cholesterol (1)
- X-rays (1)
- Maintain your toothbrush (1)
- gum (1)
- Oakland County Dental Discounts (1)
- toothpaste (2)
- Eating Disorders (1)
- married 50 years (1)
- Thursday Tip (1)
- Cavities (5)
- Did you know? (1)
- dental funnies (1)
- dental joke (1)
- Medications (1)
- Just Smile (1)
- dental kids (1)
- Did you know (1)
- Your teeth and candy (1)
- halloween candy (2)
- Headaches and jaw pain (1)
- TMJ (2)
- be thankful (1)
- Dental visits and your heart (1)
- Teens and your teeth (1)
- Friday Fun Day (1)
- Animal Teeth Facts (1)
- Change your toothbrush (1)
- Smiles (1)
- dental check ups (1)
- Thumb sucking (1)
- Spring and your teeth (1)
- Brushing your teeth (1)
- Oral health (14)
- Bad Breath (4)
- Nutrition (1)
- Dental Fears (2)
- Rate your teeth (1)
- Dental tips for life (1)
- Hygiene (2)
- Tartar (1)
- mouth injuries (1)
- Random dental facts (1)
- Soda or pop (1)
- False teeth (1)
- dental quote (1)
- perio disease (1)
- Teeth Bleaching (1)
- Fluoride (1)
- Oral cancer signs (1)
- dentist (1)
- famous (1)
- insurance (1)
- holiday season (1)
- Food Tips (1)
- Stress (2)
- Dental floss (1)
- Summer (1)
- Teeth and back to school (1)
- Homecare (1)
- Mouth Odor (1)
- Halitosis (2)
- detection (1)
- prevention (1)
- TMD (1)
- Jaw Pain (2)
- Jaw Discomfort (1)
- Facial Pain (1)
- Ear Pain (2)
- teeth (8)
- tooth enamel (1)
- hardest part of the body (1)
- smoking (1)
- children (2)
- food (2)
- healthy (1)
- healthy eating for teeth (1)
- Creative ways to get your child to brush (1)
- children's brushing (1)
- kids' oral hygiene (1)
- Goal setting (1)
- positive habits (1)
- improving your life (1)
- Easy ways to achieve new habits (1)
- Wisdom Teeth (1)
- Extraction (1)
- Removal (1)
- beverages (1)
- drinks and the effects on your teeth (1)
- Herbs (1)
- spices (1)
- gums (2)
- mouth (2)
- Pets (1)
- jaw (1)
- overall effects of stress on the body (1)
- Cravings (1)
- Needs (1)
- Health (3)
- gum disease (1)
- gum health (1)
- gingivitis (1)
- perio (1)
- periodontal disease (1)
- veneers (1)
- cosmetic dentistry (1)
- dental sealants (1)
- sensitive teeth (1)
- sensitivity (1)
- oral (1)
- dental impacts (1)
- oral surgery (1)
- Pregnancy (1)
- teeth and having a baby (1)
- Bruxism (1)
- headaches (1)
- teeth grinding (1)
- clenching your jaw (1)
- nighttime grinding (1)
- shoulder tension (1)
- danger (1)
- complications (1)
- tooth decay (2)
- Benefits (2)
- productivity (1)
- smiling (1)
- creativity (1)
- Watermelon (1)
- natural whitening (1)
- tooth whitening (1)
- toothbrush safety (1)
- storage (1)
- toothbrushes (1)
- history (1)
- Mouth Health (1)
- Bacteria (1)
- Tricks for beating bad breath (1)
- floss (1)
- types of floss (1)
- flossing (1)
- decay (1)
- energy drinks (1)
- hormopnes (1)
- women (1)
- females (1)
- dental (1)
- kids (1)
- Implants explained (1)
- dental implants (1)
- behavior (1)
- kindness (1)
- random acts of kindness (1)
- giving (1)
- health benefits (1)
Categories:
- Training (1)
- Dental News (88)
- Special Offers (5)
- February Dental Month (2)
- Fun Dental Facts (10)
- Dental Tip Of The Day (11)
- dental jokes (4)
- Quotes (3)
- Teeth Whitening (2)
- Gum Disease (1)
- Dental (9)
- Dental Fears (1)
- Children Dental (3)
- Breath (2)
- Oral Cancer (1)
- Jaw (1)
- Teeth (2)
- Food for healthy teeth (1)
- Positive Habits (1)
- Wisdom Teeth (1)
- Best Beverages for Oral Health (1)
- Mouth Health (1)
- Pet Oral Health (1)
- Stress and Oral Health (1)
- Health (2)
- Gums (1)
- cosmetic dentistry (1)
- Sealants (2)
- Sensitive Teeth (1)
- Dental Implants (2)
- Pregnancy and Oral Health (1)
- Bruxism (1)
- tooth decay (1)
- Smiling (1)
- Tooth Whitening (1)
- Toothbrushes (2)
- Cavities (1)
- Dental Floss (1)
- hormones and dental health (1)
- Kindness (1)